7 Stages Of Lewy Body Dementia
Written by Brian B

7 Stages Of Lewy Body Dementia

If you are searching for the “7 stages of lewy body dementia“, this article will detail the significant life changes.

What Are The 7 Stages Of Lewy Body Dementia?

Lewy Body Dementia (LBD) is one of the most common forms of dementia today. Typically, early signs of LBD may be confused for Alzheimer’s or schizophrenia, according to nia.nih.gov. LBD can develop in combination with several different brain disorders. Generally, LBD takes a long time for symptoms to develop and become noticeable.

A typical lifespan from diagnosis to death is 5-8 years, but some recent studies suggest a lifespan of 2-20 years is also a possibility. The seven definitive stages of LBD are detailed below.

Stage 1: Normal Behavior

In stage one of LBD, individuals will show little to no signs of any present disease. There will be no noticeable symptoms of dementia and there will be no impact on the individual’s daily life.

Stage 2: Mild Change

Stage two is very similar to stage one because change in the individual’s behavior may not be noticed at all. Typically, memory issues are simply passed off as a normal part of aging.

Stage 2 Symptoms:

  • Some difficulty finding the right words.
  • Normal functioning.
  • Ability to overcome memory issues.

Stage 3: Noticeable Change

Stage three is typically the stage when others start to notice change in someone suffering from LBD. Changes may not be noticed in the individual’s thinking and reasoning. Prevalent memory issues generally start here, as well.

Stage 3 Symptoms:

  • Forgetfulness.
  • Difficulty paying attention. 
  • Trouble finding words and/or names.
  • Money management issues.
  • Problems at the workplace.

Stage 4: Mild Dementia

During stage four your loved one should still be able to remember loved ones and past events, despite the mild dementia symptoms.

Stage 4 Symptoms:

  • Making mistakes while driving.
  • Problem solving issues.
  • Problems with routine tasks.
  • More money management problems.
  • Forgetting familiar names/items.
  • Forgetting where things have been placed.

Stage 5: Moderate To Severe Mental Decline

At this stage, the individual with LBD should have increased trouble remembering to do daily tasks and past events.

Stage 5 Symptoms:

  • Mood swings.
  • Personality changes.
  • Gaps in memory.
  • Assistance needed when eating and using the bathroom.
  • Bladder problems.

Stage 6: Severe Mental Decline

Memories will start to quickly fade during this stage. 24-hour at-home care should be considered for the individual at this time.

Stage 6 Symptoms:

  • Changing eating habits.
  • Getting lost and confused.
  • Delusions.
  • Lack of awareness.
  • Bladder problems increasing.
  • Strong personality changes and mood swings.
  • Trouble speaking.

Stage 7: Severe Dementia (Final Stage)

Individuals with LBD will no longer recognize friends and family. 24-hour care is essential during the final stage.

Stage 7 Symptoms:

  • No ability to eat, swallow or speak.
  • Loss of muscle control.
  • Constantly disoriented.
  • Loss of bowel and bladder control.
  • Cannot use bathroom without assistance.

About Ventana Winds

Ventana Winds Retirement Community is a member of SLS Communities and offers Assisted Living and Memory Care services In Youngtown, Arizona.

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Retiring In Arizona Pros And Cons
Written by Brian B

Retiring In Arizona Pros And Cons

More and more retirees are flocking to Arizona for the plethora of sunshine, strong economy and scenic views. If you are currently searching for “retiring in arizona pros and cons“, this will be your guide!

Retiring In Arizona Pros

  • Pro #1: Most Sun In The U.S.
  • Pro #2: Less Tax Burdens
  • Pro #3: Low Cost Of Living
  • Pro #4: Scenery
  • Pro #5: Sporting Options

Find out why so many retirees are deciding to call Arizona home!

Most Sun In The U.S.

This is not an exaggeration, this is a fact! According to the NOAA, Arizona residents experience more sunny days than anyone in the country. And this includes the sunshine state of Florida! Arizona typically experiences 299 sunny days per year. The rest of the U.S. averages only 205 sunny days each year.

Less Tax Burdens

Arizona offers less tax burdens for residents compared to other states. Allowing residents to keep as much of their income as possible has helped the valley grow exponentially for several decades.

Low Cost Of Living

Arizona boasts an extremely strong economy and a low cost of living, at the same time. This state remains one of the most affordable states to live in across the country, according to BestPlaces. Whether you are looking to move into a small studio apartment or large home, the chances are high you’ll pay less in the valley of the sun. Combining the low cost of living and strong economy/job market, and Arizona is the ideal place for any retiree.

Scenery

Arizona offers much more than gorgeous sunrises and sunsets. The valley of the sun is home to some of the best scenic hiking trails in the world. Sedona is home to the famous red rocks, plus mountain ranges, lakes and desert beauty can be seen all over the state.

Sporting Options

Known as a golfer’s paradise, the valley offers many world-class resorts and destinations. From Sedona to Tucson, retirees’ can enjoy their favorite hobby in style. The PGA’s Waste Management Phoenix Open is played annually in Scottsdale, as well. There’s more than just golf in Arizona, though! Residents also enjoy watching teams in all four major sports, including the Diamondbacks (MLB), Cardinals (NFL), Suns (NBA) and Coyotes (NHL).

Sedona Arizona

Retiring In Arizona Cons

  • Con #1: Extreme Heat
  • Con #2: Snowbirds
  • Con #3: Monsoons/Haboobs

Read more about a few drawbacks of living in the valley.

Extreme Heat

From October to April, it’s nearly impossible to find a more comfortable place to call home. The summertime, though, can bring some extreme heat to the area. Arizona frequently hits triple-digit heat during summer days. The good news is an escape is not far away! If you live in Phoenix, a short two-hour drive north can get you to Flagstaff, where the month of July experiences an average temperature of 82 degrees.

Snowbirds

Many people, especially retirees, desire a place like Arizona because it seems very isolated and secluded. This is certainly not the case during the cooler months. This time of the year will bring a lot of tourists to the area. Known as “snowbirds”, these tourists will cause an increase in traffic from October to April.

Monsoons/Haboobs

Every area experiences inclement weather, and the valley is no exception. June to September is Arizona’s monsoon season, where residents will experience strong winds and rainstorms. Haboobs, which are large dust storms, generally follow in the monsoon’s footsteps.

About Ventana Winds

Ventana Winds Retirement Community is a member of SLS Communities and offers Assisted Living and Memory Care services In Youngtown, Arizona.

More Articles About Senior Living

Is Arizona A Good Place To Live
Written by Brian B

Is Arizona A Good Place To Live

What should you know about Arizona besides the Grand Canyon? Well, for starters life in Arizona features far more beauty than one of the seven natural wonders of the world.

In fact, the red rocks of Sedona, Horseshoe Bend and Saguaro National Park are just a few tastes of the scenic views offered in the valley of the sun. Phoenix was recently ranked as the 5th-largest city in the U.S., and it continues to grow each day. With more and more people choosing to move to Arizona, here is a look at some of the pros, cons and best spots to call home!

Pros And Cons Of Living In Arizona

Here are a few of the biggest advantages and disadvantages of life in Arizona:

Pro: Low Cost Of Living

According to BestPlaces, Arizona is more affordable than the majority of the country. Whether you are looking for a small studio apartment or large family home, chances are good that you’ll pay less than expected in the valley of the sun. Combine the low cost of living with the state’s booming economy and strong job market, and the future is certainly bright in Arizona.

Con: Summer Heat

From October to April, it’s nearly impossible to find a more comfortable place to call home. The summertime, though, can bring some extreme heat to the area. Arizona frequently hits triple-digit heat during summer days. The good news is an escape is not far away! If you live in Phoenix, a short two-hour drive north can get you to Flagstaff, where the month of July experiences an average temperature of 82 degrees.

Pro: Sunny Days

The state of Arizona gets 299 sunny days per year, which is the most in the entire country. Even the sunshine state of Florida does not receive as much sun as Arizona. Get a healthy dose of vitamin D when you move to the valley of the sun.

Con: Lots Of Tourists

Many people, especially retirees, desire a place like Arizona because it seems very isolated and secluded. This is certainly not the case during the cooler months. This time of the year will bring a lot of tourists to the area. Known as “snowbirds”, these tourists will cause an increase in traffic from October to April.

Pro: Scenery

Arizona offers much more than gorgeous sunrises and sunsets. The valley of the sun is home to some of the best scenic hiking trails in the world. Sedona is home to the famous red rocks, plus mountain ranges, lakes and desert beauty can be seen all over the state.

Con: Rattlesnakes

This is probably something you already know about Arizona. Yes, rattlesnakes live in the Arizona deserts. While you are on one of these scenic hikes, pay attention to where you are placing your feet. Arizona averages a recorded 150 rattlesnake bites per year.

Best Cities To Live In Arizona

Beyond the bigger cities like Phoenix and Tucson, Arizona has many other hotspots that continue to attract residents, including:

Youngtown, AZ

This town’s fascinating history quickly made it a favorite for retirees. Incredibly enough, Youngtown is actually the oldest retirement community in the U.S. In the mid-1950’s, developers began on an ambitious project: create the country’s first-ever planned community solely for retirees. The name Youngtown was, of course, ironically planned. Measuring just over a mile in total area, Youngtown boasts a small population, filled with the best retirement communities in the entire country. From November through April, the weather is nearly perfect, with average temperatures ranging from 76-86 degrees.

Peoria, AZ

Peoria is located northeast of Phoenix and Glendale. Due to a plethora of available land, Peoria is home to many top-notch retirement communities. Enjoy scenic views daily, and check out the Salt River which flows right through the city. Peoria’s crime rate is below the national average and the climate is ideal; topping out at 94 degrees in the month of July. Money Magazine recently named Peoria as one of the top 100 places to live.

Surprise, AZ

With a population of more than 135,000, Surprise continues to grow each year. Featuring low humidity and tons of sunshine, it’s no wonder why so many retirees are flocking to Surprise. Enjoy a much lower cost of living here, when compared to both Scottsdale and Phoenix. Sports lovers will know how special this place is. Whether you want to hit the links or catch a baseball spring training game, Surprise is the spot for you!

Sedona, AZ

You will not be able to find a more scenic location to call home than Sedona. More than six million acres of red-rock beauty surround some of the best retirement communities in the state of Arizona. Countless old western films were shot in this beautiful city, about two hours outside of Phoenix. If you are a retiree who enjoys outdoor activities, you can’t find a better spot than Sedona. Enjoy horseback rides, jeep tours and scenic hikes all throughout the year. The only downside of living in Sedona is the rising real estate costs.

Sedona Arizona

About Ventana Winds

Ventana Winds Retirement Community is a member of SLS Communities and offers Assisted Living and Memory Care services In Youngtown, Arizona.

More Articles About Senior Living

Dealing With Aging Parents Depression
Written by Brian B

Dealing With Aging Parents Depression

Caring for a depressed parent can be a very difficult experience. Luckily, we’re here to help with seven tips on how to properly care for them.

Ways To Deal With Parents Depression

Seniors, unfortunately, experience more depression symptoms than any other age group. This typically occurs during retirement when many feel as though they don’t have many purposes in life or responsibilities. Try to take all of these steps when carefully dealing with the depression of a loved one:

Keep Them Active

Especially for seniors, physical activity is so important. Physical activity helps not only dealing with depression, but it will also help seniors live longer. Consider getting the senior in your life to regularly climb stairs and/or go for a walk. Joining a group of seniors who actively exercise is a great form of motivation. Another way to keep seniors active is to make sure they keep socializing. It is far too easy for depressed seniors to isolate at home. Getting some regular socialization in life helps us all to eat better, stay happy and live a healthier life, in general.

Take Prescriptions

If your loved one has received treatment for depression, it’s crucial that you make sure they are taking their medication(s). In addition, make sure any other prescriptions are being taken to ensure maximum health. It has been proven that a lack of energy can lead to depression, in some cases.

Get Quality Sleep

Getting quality sleep is essential for everyone, but it is undoubtedly vital for a senior battling depression. The experts recommend refraining from frequent daytime naps. These naps can impact just how well you will sleep over night. Some retirees will disrupt or get off their normal sleep patterns once their working days are in the past. Staying up later and sleeping in will only aggravate depression, and should be avoided at all costs.

How To Talk To A Parent With Dementia

Give Them More Purpose

A huge part of life is having a reason or reasons to get up in the morning. Retirement means there is no longer a job to do and/or less obligations throughout the day. It’s important for everyone, especially our aging parents, to find reasons to get up, groom themselves and get out of the door. Volunteering or getting involved with hobbies like yoga or social groups are great ways to discover more purpose in life.

Eat Well

Our diet has such an impact on the way we feel, physically and mentally. Eating a diet full of excessively starchy, sugary and containing lots of fats will only contribute to depression symptoms. Seniors should opt for diets featuring lean proteins, whole grains, fruits and vegetables.

Consult Professionals

Coping with depression is difficult, but you don’t have to let it control your life. If your parent is suffering from depression and you don’t know how to help, turn to a doctor for advice. Mental health professionals will be able to provide you with medications and/or strategies to help deal with the depression.

Consider Assisted Living Communities

Consider the idea of moving your parent into an assisted living facility. While the senior may be hesitant at first, these communities are designed to help care for them. Assisted living facilities will offer a plethora of physical and social activities, and well-balanced meals.

About Ventana Winds

Ventana Winds Retirement Community is a member of SLS Communities and offers Assisted Living and Memory Care services In Youngtown, Arizona.

More Articles About Senior Living

Best Places To Retire In Arizona
Written by Brian B

Best Places To Retire In Arizona

If you are looking for the best cities in Arizona to call home, we’re here to highlight five of the best places in the valley of the sun!

Best Cities To Retire In Arizona

Sedona, AZ

You will not be able to find a more scenic location to call home than Sedona. More than six million acres of red-rock beauty surround some of the best retirement communities in the state of Arizona. Countless old western films were shot in this beautiful city, about two hours outside of Phoenix. If you are a retiree who enjoys outdoor activities, you can’t find a better spot than Sedona. Enjoy horseback rides, jeep tours and scenic hikes all throughout the year. The only downside of living in Sedona is the rising real estate costs.

Retirement Community In Sedona

Sedona Winds, located in the heart of the red rocks, offers stunning courtyard views, along with a 24-hour staff for every need. Settle for this community if you wish to enjoy breathtaking views, daily. General maintenance, weekly laundry and deep cleaning of your apartment, an emergency call system, and a diverse activities program are all included when you choose Sedona Winds.

Mesa, AZ

Mesa is currently the third-largest city in all of Arizona, with nearly 500,000 citizens. Yet, since this city is so spread out, you will never feel like you’re congested living in a place like Phoenix. Nestled up against the Superstition Mountains, Mesa is home to some of the best hospitals in the state. Avid golfers will love Mesa, which features more than 200 world-class courses. You are never far from neighboring cities, Scottsdale and Chandler, as well.

Retirement Community In Mesa

Canyon Winds is a Senior Living Services Community located in Mesa, Arizona. This facility offers plenty of choices for senior citizens of varying needs. One can find more than just assisted living at Canyon Winds, as they also offer independent and memory care services. This resort-style facility is breathtaking, with spacious floor plans and dining areas. A full activity program and fitness center await future residents. Looking to bring a small cat or dog to your new home? Not a problem at all, as every SLS Community is pet friendly!

Mesa Arizona

Youngtown, AZ

This town’s fascinating history quickly made it a favorite for retirees. Incredibly enough, Youngtown is actually the oldest retirement community in the U.S. In the mid-1950’s, developers began on an ambitious project: create the country’s first-ever planned community solely for retirees. The name Youngtown was, of course, ironically planned. Measuring just over a mile in total area, Youngtown boasts a small population, filled with the best retirement communities in the entire country. From November through April, the weather is nearly perfect, with average temperatures ranging from 76-86 degrees.

Retirement Community In Youngtown

There isn’t a more appropriately named setting for this lively community than Youngtown! Monthly rent at Ventana Winds includes three well balanced meals plus snacks, 24-hour staff, and a daily tidying of your apartment. The offerings don’t end there! Personal laundry is done weekly, transportation is provided for appointments or shopping, a 24/7 emergency call system is in place, as well as a full slate of exciting activities. Check out all of Ventana Winds’ offerings today!

Peoria, AZ

Peoria is located northeast of Phoenix and Glendale. Due to a plethora of available land, Peoria is home to many top-notch retirement communities. Enjoy scenic views daily, and check out the Salt River which flows right through the city. Peoria’s crime rate is below the national average and the climate is ideal; topping out at 94 degrees in the month of July. Money Magazine recently named Peoria as one of the top 100 places to live.

Retirement Community In Peoria

Offering assisted, independent and memory care services, Desert Winds is a top-notch community in the valley. Desert Winds offers three types of floor plans for assisted living residents. Whether a two-bedroom, two-bath or one-bedroom, one-bath is what you desire, Desert Winds has a plan for you. Studio apartments are available as well. All of these floor plans can be toured virtually on Desert Winds’ official website. All apartments come fully equipped with individual heat and AC units, a refrigerator, microwave, window treatments and more.

Surprise, AZ

With a population of more than 135,000, Surprise continues to grow each year. Featuring low humidity and tons of sunshine, it’s no wonder why so many retirees are flocking to Surprise. Enjoy a much lower cost of living here, when compared to both Scottsdale and Phoenix. Sports lovers will know how special this place is. Whether you want to hit the links or catch a baseball spring training game, Surprise is the spot for you!

Retirement Community In Surprise

If you’ve lived in Surprise your entire life and want to stay close to friends and family, then Chaparral Winds is the assisted living facility for you! As Chaparral Winds’ website states, this is a community designed to keep a relaxing vibe going throughout the day. A pool and hot tub combined with a beautiful dining area make this one of the premier communities in all of Arizona. Great shopping, golf courses, restaurants and medical facilities are all located within a few miles, which is a bonus for visiting family members.

Retirement In Arizona

About Ventana Winds

Ventana Winds Retirement Community is a member of SLS Communities and offers Assisted Living and Memory Care services In Youngtown, Arizona.

More Articles About Senior Living

How To Talk To A Parent With Dementia
Written by Brian B

How To Talk To A Parent With Dementia

Understanding how to communicate with a loved one suffering from dementia is very important. This article will provide 8 tips for how to communicate efficiently and effectively.

Tips For Talking To A Parent With Dementia

It is unfortunate but dementia certainly transforms individuals. Many people will use the expression “empty shell” when referring to someone suffering from dementia. This is not always the case, though. Some days your loved one may seem completely normal, and this would be the perfect time for a conversation regarding their well-being and future.

Here are 8 tips to help you communicate with your loved one:

1. Realize What You Are Facing

As we all know, unfortunately, dementia does worsen as time goes on. Anyone attempting to craft a conversation or ongoing dialogue with someone suffering from dementia needs to know how challenging this task will be. Those suffering from dementia will struggle to communicate and understand.

2. No Distractions

Setting is very important when attempting to talk seriously. Pick a place and time to sit down and speak. Having no distractions in the area will help your loved one to focus all their mental energy on the conversation.

3. Always Speak Naturally

Make sure to stay calm during the conversation and always speak naturally. This is more likely to put your parent at ease.

4. Use Their Name Frequently

Try to avoid using “he” or “she” during the talks. Use their given name frequently during the dialogue. This is also important to do when greeting someone with dementia.

5. Don’t Tackle Too Many Topics

You want to keep them focused and on-topic for as long as possible. People with dementia may not be able to take part in the mental back and forth involved in a complicated conversation. Stay on task and always be very clear and direct with your topic.

6. Use Nonverbal Cues

Examples of this would include maintaining eye contact, smiling and nodding, when appropriate.  This is done to help comfort your parent while also establishing an understanding. Nonverbal communication is very crucial in the late stages of dementia.

7. Listen Attentively

Listening is key throughout this process, even if you intend on doing most of the talking. If you do not understand something they are saying, just kindly let them know without raising your voice.

8. Stay Patient

Really give your loved one plenty of time to think, react and explain. It may be difficult at times, but do not get upset. Try to remain patient at all times.

About Ventana Winds

Ventana Winds Retirement Community is a member of SLS Communities and offers Assisted Living and Memory Care services In Youngtown, Arizona.

More Articles About Senior Living

Memory Care Facilities Near Me
Written by Brian B

Memory Care Facilities Near Me

If you are searching for “memory care facilities near me” for a loved one, this article will help.

Memory care communities will differ considerably from assisted living communities. The residents in memory care communities have serious memory-related and specific requirements. They might not remember who they are on some days and may get angered walking around spaces that they have lived in but now feel unfamiliar with. They may tend to wander off the campus and can present a danger to themselves and to others, particularly if they get aggressive when they are frustrated. Trust only the best memory care facilities to take care of your loved one(s).

Memory care facilities are dedicated to those struggling with Alzheimer’s or memory loss. Here is a look at some of the best memory care facilities in Arizona:

Memory Care In Sedona, Arizona

Sedona is regarded as the most scenic city in all of Arizona. And that reason alone makes it a wonderful place to call home. Sedona Winds, located in the heart of the red rocks, offers stunning courtyard views, along with a 24-hour staff for every need. Settle for this community if you wish to enjoy breathtaking views, daily. General maintenance, weekly laundry and deep cleaning of your apartment, an emergency call system, and a diverse activities program are all included when you choose Sedona Winds.

Memory Care Package:

  • Three meals per day plus snacks
  • 24-hour care
  • Large activities program
  • Transportation to appointments
  • Bathing and oral care
  • Dressing and grooming
  • Daily tidying of your apartment
  • Laundry service
  • Weekly deep cleaning of your apartment
  • All utilities, including cable TV

Visit Sedona Winds website here.

Memory Care In Youngtown, Arizona

There isn’t a more appropriately named setting for this lively community than Youngtown! Monthly rent at Ventana Winds includes three well balanced meals plus snacks, 24-hour staff, and a daily tidying of your apartment. The offerings don’t end there! Personal laundry is done weekly, transportation is provided for appointments or shopping, a 24/7 emergency call system is in place, as well as a full slate of exciting activities. Check out all of Ventana Winds’ offerings today!

Memory Care Package:

  • Three meals per day plus snacks
  • 24-hour care
  • Diverse program of activities
  • Transportation to appointments
  • Bathing and oral care
  • Dressing and grooming
  • Daily tidying of your apartment
  • Laundry service
  • Weekly deep cleaning of your apartment
  • All utilities, including cable TV

Visit Ventana Winds website here.

Memory Care In Peoria, Arizona

Offering assisted, independent and memory care services, Desert Winds is a top-notch community in the valley. Desert Winds offers three types of floor plans for assisted living residents. Whether a two-bedroom, two-bath or one-bedroom, one-bath is what you desire, Desert Winds has a plan for you. Studio apartments are available as well. All of these floor plans can be toured virtually on Desert Winds’ official website. All apartments come fully equipped with individual heat and AC units, a refrigerator, microwave, window treatments and more.

Memory Care Package:

  • Three meals per day plus snacks
  • 24-hour care
  • Emergency call system
  • Diverse program of activities
  • Transportation to appointments
  • Bathing and oral care
  • Dressing and grooming
  • Daily tidying of your apartment
  • Laundry service
  • Weekly deep cleaning of your apartment
  • All utilities, including cable TV

Visit Desert Winds website here.

Memory Care In Surprise, Arizona

If you’ve lived in Surprise your entire life and want to stay close to friends and family, then Chaparral Winds is the assisted living facility for you! As Chaparral Winds’ website states, this is a community designed to keep a relaxing vibe going throughout the day. A pool and hot tub combined with a beautiful dining area make this one of the premier communities in all of Arizona. Great shopping, golf courses, restaurants and medical facilities are all located within a few miles, which is a bonus for visiting family members.

Memory Care Package:

  • Three meals per day plus snacks
  • 24-hour care
  • Diverse program of activities
  • Transportation to appointments
  • Bathing and oral care
  • Dressing and grooming
  • Daily tidying of your apartment
  • Laundry service
  • Weekly deep cleaning of your apartment
  • All utilities, including cable TV

Visit Chaparral Winds website here.

Memory Care In Mesa, Arizona

Canyon Winds is a Senior Living Services Community located in Mesa, Arizona. This facility offers plenty of choices for senior citizens of varying needs. One can find more than just assisted living at Canyon Winds, as they also offer independent and memory care services. This resort-style facility is breathtaking, with spacious floor plans and dining areas. A full activity program and fitness center await future residents. Looking to bring a small cat or dog to your new home? Not a problem at all, as every SLS Community is pet friendly!

Memory Care Package:

  • 24-hour care
  • Diverse program of activities
  • Bathing and oral care
  • Dressing and grooming
  • Daily tidying of your apartment
  • Laundry service

Visit Canyon Winds website here.

About Ventana Winds

Ventana Winds Retirement Community is a member of SLS Communities and offers Assisted Living and Memory Care services In Youngtown, Arizona.

More Articles About Senior Living

Best Golf Clubs For Seniors
Written by Brian B

Best Golf Clubs For Seniors

The game of golf has to be played differently as you age. You may not have the same power and/or flexibility that you used to have, so playing with clubs designed specifically for seniors is a must. If you are searching for “best golf clubs for seniors“, this is a list of some of the clubs to use at an advanced age.

Golf Clubs For Seniors

Here are five clubs/sets that are perfect for today’s seniors looking to hit the links:

  • TaylorMade SIM MAX Irons
  • Cobra Golf 2019 F9 Speedback Iron Set
  • Callaway Men’s XR OS Individual Iron
  • Wilson Ultra Plus Set
  • LAZRUS Premium Golf Irons

TaylorMade SIM MAX Irons

These irons offer a revolutionary Speed Bridge feature, which gives seniors the distance and forgiveness they need with each swing. The thinner clubface of the SIM MAX irons provides forgiveness on the player without impacting ball speed.

Cobra Golf 2019 F9 Speedback Iron Set

The Cobra Golf 2019 F9 Speedbacks are great clubs for distance. This set has a much larger than normal “sweet spot” for a better chance at a perfect hit. These are highly durable clubs. An additional benefit of these clubs is they are two years old, meaning you likely won’t have to pay top dollar for the set.

Callaway Men’s XR OS Individual Iron

If you want to purchase a single club rather than a full set, Callaway’s Men’s XR OS Individual Iron is just right for you! This is the perfect club for seniors seeking forgiveness without sacrificing ball speed or height. Even with the higher angle, this is a very effective club for long-distance situations.

Wilson Ultra Plus Set

The Wilson Ultra Plus Set is one of the most affordable sets on the market today. It’s perfect for the senior who is just begging to dip their toes into the world of golf. The lightweight stand bag is ideal for anyone who plans to walk the course or play a quick nine. A large sweet spot is in place for efficient practice and play.

LAZRUS Premium Golf Irons

The LAZRUS Premium Golf Irons work best for seniors with more strength and flexibility. These irons are heavier, requiring more strength, but that means the distance will be maximized with each swing. If you are struggling with any arthritis or joint issues, opt for a different set of irons.

Senior Swinging Golf Club

Golf Stretches For Seniors

As you age, you’ll need to stretch before hitting the links to ensure maximum flexibility and performance. Here are a couple great stretches to try before your next round:

Hip Stretches

The hips are a crucial asset for golfers. Your hips need to be loose whenever you approach the tee. Make sure to stretch out in the morning before hitting the links.

  • Lie flat on your back with your knees in the air and feet planted on the ground.
  • Bend at the waste with your torso remaining on the floor.
  • Drop both knees to the left side and hold the pose for a good 10-15 seconds.
  • Return to the starting pose and repeat the exercise, this time to the right. You’ll notice the difference this stretch can make for your swing.

Back Exercises

Back pain, especially when it persists, can be extremely difficult for golfers to endure. Be sure to take care of this issue before heading out on the course. Try a specific back exercise called ‘bridges.’

  • This stretch requires you to lie on your back while bending the knees and keeping your feet flat on the ground.
  • Have your arms flat on ground.
  • Keep your feet shoulder width apart.
  • Keep your shoulders and hands flat on the ground while raising your hips.
  • The hips should form a perfect, straight line from your knees all the way to your head.
  • Lower yourself back down to the ground, slowly.
  • Repeat this motion at least 8-10 times total.

About Ventana Winds

Ventana Winds Retirement Community is a member of SLS Communities and offers Assisted Living and Memory Care services In Youngtown, Arizona.

More Articles About Senior Living

Questions For Assisted Living Interviews
Written by Brian B

Questions For Assisted Living Interviews

If you are searching for “questions for assisted living interviews,” then this post should help! Below is a checklist of questions to help you make the best choice possible for your loved one.

Questions For The Assisted Living Community

  • How are activities chosen for residents?
  • What are the typical activities offered, weekly?
  • Are there flexible menu options available in the dining experience?
  • What is the social experience like?
  • Do residents spend the majority of their time in their rooms or in common areas?

You want your loved one to feel a sense of belonging within the community, regardless if it is a small or large facility. Find out all you can about the activities schedule, transportation, and chances to mingle with other residents.

Questions About Care At Assisted Living Facilities

  • In the monthly agreement what services are included?
  • Are services available a la carte?
  • If comprehensive care options are needed, can my loved one transition?
  • What is the ratio of residents to staff?
  • How do your competitor’s community care services differ from yours?

Your loved one’s need should be priority number one when preparing for an interview. Do not settle for anything less than the service and care that they deserve.

Questions About Assisted Living Costs

  • How and where does the funding come from for the community?
  • What would the circumstances be to warrant an increase in costs?
  • What are the emergency handling procedures?

Before deciding on a facility, you must understand all costs that are involved in a move like this.

What Are The Benefits Of Assisted Living Facilities?

Benefits of Assisted Living

Reduced Stress

Assisted living helps lover stress levels in your loved one and improves the quality of life for all involved. Seniors can enjoy their independence while receiving the care and help they require while the loved ones families no longer have concerns about fulfilling their loved one’s needs. One benefit to assisted living surroundings is that they permit seniors who may have physical issues or the early onset of Alzheimer’s or dementia to live a moderately independent way of life. The facility will usually have on-site medical care, but it will not be there 24/7. An assisted living facility will offer a care level that is suitable for seniors who do not need full-time care, but may require assistance with their meds, eating or food preparation, and other day to day activities.

Vibrant Social Life

It’s not that surprising for seniors to start to become lonely as they get up in age. Loneliness in seniors may lead to a lot of complications, ranging from poor health or bouts of depression, problems being active and more. In the assisted living facility, the residents belong to a part of a supportive, loving, and caring community. Your loved one will surrounded by seniors their own age and have numerous opportunities to socialize and take joy in the company of other seniors.

Increased Activity 

It’s very important that we stay active as we age. Assisted living seniors are offered a bunch of indoor activities as well as outdoor activities from strolling in the courtyard, to gardening, or picnics. Some assisted living communities will offer their residents transportation, so they can go on excursions, go to the corner market or visit the doctor’s office.

Healthier Diet

Greatly cooked meals and nutrition are essential for today’s seniors. Award-winning chefs make appetizing meals that also fulfills your loved ones dietary needs and individual preferences of each of their seniors.

Assistance In Day-to-Day Tasks

It’s very essential for seniors to have their independence, but also have the assistance they need. Assisted living communities provide their residents with help, only when needed, with daily living undertakings, such as dressing, preparing meals and eating or laundry duties.

About Ventana Winds

Ventana Winds Retirement Community is a member of SLS Communities and offers Assisted Living and Memory Care services In Youngtown, Arizona.

How To Look Younger At 50
Written by Brian B

How To Look Younger At 50

Aging is an inevitable part of life, but feeling old and looking old can be two separate things. We’ve put together a list of 15 tips to give you a vibrant and youthful appearance, even at an advanced age.

15 Tips To Look Younger

1. Color Your Hair

2. More exercise

3. Drink less

4. Lose weight

5. Relax more

6. Stop smoking

7. Always use sunscreen

8. Moisturize your skin

9. Drink more water

10. V-neck shirts

11. Whiten teeth

12. Smile more

13. More hobbies

14. Undergarments

15. Tight fitting clothes

Color Your Hair: For many, finding a few gray hairs may be the first sign of aging. Finding a licensed hair stylist to properly color your hair is the best way to ensure long-lasting results. Box color uses cheaper chemicals that can wear off and make the coloring look unrealistic.

More Exercise: More exercise will improve your blood circulation, increase supply of collagen, and of course, eventually lead to weight lose.

Drink Less: We all know drinking can have some terrible effects on the body. Alcohol has been proven to accelerate the aging process in one’s eyes and face.

Lose Weight: If you apply all these 15 tips to look and feel younger, the weight loss should come naturally.

Relax More: A lot of stress will make you age much quicker, unfortunately. Relax by doing yoga, talking long walks or whatever you can do to be at peace.

Stop Smoking: This is a crucial step towards your long-term health and your efforts to look younger. Cigarettes, like alcohol, will add age to your face. Try e-cigarettes or nicotine gum if you are attempting to quit for the first time.

Always Use Sunscreen: More people need to start applying sunscreen at an earlier age. Using a sunscreen with a high SPF will help avoid redness or sunspots.

Moisturize Your Skin: Dry skin will appear old and cracked. Not using any sort of moisturizer will only highlight the problem areas.

Drink More Water: This tip goes hand in hand with moisturizing. Drinking plenty of water daily will help your skin stay moisturized, naturally.

V-Neck Shirts: By simply wearing more V-neck shirts, your neckline will look more youthful and flattering.

Whiten Teeth: This is a popular action for seniors trying to look younger. Whiter teeth gives the impression that you are younger than you actually are. Purchase some of the many teeth-whitening products to remove any stains.

Smile More: This simple step helps mentally and physically. There is no doubt people who smile appear younger and happier. Smiling more often will decrease the chances of wrinkles developing.

More Hobbies: Spend your time and money on the things you love doing. Whether it’s a golf course membership or vacations, do what makes you happiest.

Undergarments: Undergarments that don’t fit or fit awkwardly can give you an invisible waistline.

Tight Fitting Clothes: Choose to wear clothes that fit a bit tighter than you are accustomed to. The tighter fits tend to make one appear younger.

About Ventana Winds

Ventana Winds Retirement Community is a member of SLS Communities and offers Assisted Living and Memory Care services In Youngtown, Arizona.

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